{"id":239,"date":"2016-05-02T20:43:59","date_gmt":"2016-05-02T20:43:59","guid":{"rendered":"https:\/\/labmosphere.com\/?p=230"},"modified":"2016-08-24T12:24:26","modified_gmt":"2016-08-24T12:24:26","slug":"dividing-and-conquering","status":"publish","type":"post","link":"https:\/\/labmosphere.com\/index.php\/2016\/05\/02\/dividing-and-conquering\/","title":{"rendered":"Dividing and Conquering"},"content":{"rendered":"<p>I&#8217;ve found it quite interesting lately that a few of the students and lab heads I talk to about the issues in science immediately shut down and say, &#8220;that&#8217;s just the way science is.&#8221; Other times when discussing one issue, all the other issues inevitably come up due to their interconnectedness\u00a0and we end our conversations with sighs of &#8220;there are just so many, aren&#8217;t there?&#8221;<\/p>\n<p>If you&#8217;re familiar with gardening, dealing with these issues can feel like trying to remove ivy from a plot of land.\u00a0You pull one strand up, and a massive tangled web that extends to the entire patch comes up with it. If you break the delicate strand, you lose the roots, and you might as well not have done the job at all. Overwhelming, right?<\/p>\n<p>But like with ivy, compartmentalizing the issues in science that need fixing and maintenance as well as finding support from a team\u00a0can make something daunting seem much more manageable. I&#8217;ve broadly categorized the issues not only to help people tackle them more effectively at the individual and cultural level, but also to break the misconception for a lot of these that they&#8217;re inherent to the process of doing science.<\/p>\n<p><!--more--><\/p>\n<p><strong>1. Issues Intrinsic to Scientific Discovery:\u00a0<\/strong><\/p>\n<p>These are the issues that are truly &#8220;intrinsic,&#8221; and any scientist across time and cultures will experience these as a curious individual. These include failed experiments, results that don&#8217;t support our hypotheses, and feeling like we&#8217;re trudging along with no direction. In his <a href=\"https:\/\/www.ted.com\/talks\/uri_alon_why_truly_innovative_science_demands_a_leap_into_the_unknown?language=en\" target=\"_blank\">TED talk<\/a> on emotions in science, Uri Alon refers to this state of being as &#8220;the cloud.&#8221; Because everyone will inevitably experience this at some point or another in their career, the best solution for getting ourselves out of these ruts is to rely on the support networks we have in our labmates, group heads, mentors, and peers. At the individual level, there are tried and tested ways for promoting clear-thinking, creativity, and problem solving (Hint: they involve stepping back and taking a break, not spending more time in lab). Though they may not seem like it, these problems are actually healthy. Overcoming them is what truly leads to new and exciting data and ideas. Check out our links to resources on the site\u00a0for some ideas on how to deal with some of these issues and stay tuned for future blogs on this topic.<\/p>\n<p><strong>2. Issues Intrinsic to Scientific Enterprise:\u00a0<\/strong><\/p>\n<p>These issues are less intrinsic and can be changed with culture. They are intrinsic only to this day and age, and how the enterprise of doing science is structured. The pressures of having low levels of funding and constantly needing to write grants, to publish in high profile journals to prove your worth, of getting scooped, and of not having enough job prospects all fall into this category. Again, because most scientists will have experienced these issues in some form, getting advice and support from those who have overcome these obstacles or\u00a0deal with them on a regular basis\u00a0is good practice. Feeling like you&#8217;re alone in your struggles will only push you deeper into despair and hopelessness. Seek support and solidarity.<\/p>\n<p>At the individual level, taking writing (and reading!) courses might be highly beneficial. At the cultural level, becoming actively involved in changing the policies that govern\u00a0science and how we see funding and publishing can generate momentum that leads to measurable change in the long run. This is something we hope to accomplish here at Labmosphere, but also encourage everyone to do so at the local level, and share their stories of inspiration with the community.<\/p>\n<p><strong>3. Issues Extrinsic to Science:\u00a0<\/strong><\/p>\n<p>These are the most problematic, from the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Microaggression_theory\" target=\"_blank\">microaggressions<\/a> to the overtly blatant\u00a0problems, because they get excused as being &#8220;a part of science,&#8221; when this is not the case. Issues of discrimination and bias based on gender, race, sexual orientation, or physical disability, as well as bullying and harassment from mentors and group heads and hyper-competitiveness within and among lab groups should never be tolerated. Because they have permeated the culture, we think of these as intrinsic to science, but they actually stifle creative and productive output. To make things worse, all of these issues stem from interactions with the communities that should be providing support and solutions to the other two types of issues mentioned above. In these cases, not only are they absent in this role, they are actively contributing to the high levels of stress and discomfort in lab environments which actually decrease our creativity and problem-solving abilities.<\/p>\n<p>Hopefully we can all avoid environments of this kind, but if and when you find yourself in them, you should consider taking courses in\u00a0<a href=\"https:\/\/www.cnvc.org\/\" target=\"_blank\">nonviolent communication<\/a>, <a href=\"http:\/\/money.usnews.com\/money\/careers\/articles\/2015\/08\/03\/6-tips-for-managing-up-and-what-that-even-means?page=2\" target=\"_blank\">managing up<\/a>\u00a0and conflict resolution.\u00a0However, expecting everything to get suddenly better and not be a constant struggle in really toxic environments is unrealistic, and you must make the choice either of reporting abuse, negligence, and\/or workplace dysfunction, or of leaving the situation for an environment that fosters healthy growth, learning, and development. Both of these will take large amounts of emotional (and therefore physical) energy, as well as time. You should always make sure you have appropriate safety nets, supports, and advocates in place to maintain a healthy state of mind during these difficult times. (You can also stay in the toxic environment, but that can take huge tolls on your emotional and mental well-being, not to mention your career).<\/p>\n<p>Part of Labmosphere&#8217;s mission is to raise awareness of these issues and demand that universities and departments take a more direct and active role in holding those who perpetuate this last type of problem accountable, as well as in\u00a0providing more effective and protective means of reporting such abuse for trainees. If you want to share good or bad stories with us to be published anonymously as a way to raise awareness of these issues, see our <a href=\"https:\/\/labmosphere.com\/share-your-story\/\">Share your Story<\/a> section.<\/p>\n<p>Our main mission at Labmosphere is to generate discussion, solidarity, and support from a global community of scientists for people dealing with any of these three types of issues. We also hope to generate awareness that leads to sustainable cultural change. Hopefully with the appropriate tools and team support for recognizing and dealing with the problems at hand, you will feel less overwhelmed next time you pull up a handful of scientific ivy.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve found it quite interesting lately that a few of the students and lab heads I talk to about the issues in science immediately shut down and say, &#8220;that&#8217;s just the way science is.&#8221; Other times when discussing one issue, all the other issues inevitably come up due to their interconnectedness\u00a0and we end our conversations &hellip; <a href=\"https:\/\/labmosphere.com\/index.php\/2016\/05\/02\/dividing-and-conquering\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Dividing and Conquering<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[4],"tags":[6,7,10,11,12],"coauthors":[38],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p7z5Ki-3R","jetpack-related-posts":[{"id":453,"url":"https:\/\/labmosphere.com\/index.php\/2016\/06\/01\/mental-health-in-academic-research-a-systematic-problem\/","url_meta":{"origin":239,"position":0},"title":"Mental Health in Academic Research &#8211; A Systematic Problem","date":"June 1, 2016","format":false,"excerpt":"\"In recent years, a crisis has been building in academia,\" says this post on Polygeia. University counseling services report increasing demand\u00a0due to rising\u00a0\u00a0numbers of students with serious and complex mental health problems. From what we've either seen or heard from colleagues,\u00a0mental health problems are very common in academia, but it\u2026","rel":"","context":"In &quot;General&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":526,"url":"https:\/\/labmosphere.com\/index.php\/2016\/06\/07\/mental-health-issues-in-academia-a-documentary\/","url_meta":{"origin":239,"position":1},"title":"Mental Health Issues in Academia &#8211; a Documentary","date":"June 7, 2016","format":"image","excerpt":"We have become aware of an amazing initiative taking place that aims to bring light to the struggles of PhD students suffering from mental health issues during their\u00a0studies through\u00a0a documentary. If you or anyone you know might be interested in this, please see the advertisement below for more information. We\u2026","rel":"","context":"In &quot;General&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/labmosphere.com\/wp-content\/uploads\/2016\/06\/thumbnail_Mental-Health-Pic-300x217.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":29,"url":"https:\/\/labmosphere.com\/index.php\/2016\/04\/19\/welcome-to-labmosphere\/","url_meta":{"origin":239,"position":2},"title":"Welcome to Labmosphere","date":"April 19, 2016","format":false,"excerpt":"Welcome to Labmosphere, a social experiment and resource in the making. We are currently a small team of graduate students in the academic sciences who also have a wide array of interests in psychology, mindfulness, organizational behavior, and human wellbeing and happiness. We care about our fellow man (one of\u2026","rel":"","context":"In &quot;General&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":558,"url":"https:\/\/labmosphere.com\/index.php\/2016\/06\/26\/in-search-of-truth-and-happiness\/","url_meta":{"origin":239,"position":3},"title":"In Search of Truth and Happiness","date":"June 26, 2016","format":false,"excerpt":"I recently found myself at the King's Arms pub at Oxford, across the street from the newly opened Weston Library, where works such as the Gutenberg Bible and Dorothy Hodgkin's drawings of the structure of penicillin are on display. I was\u00a0there discussing happiness with\u00a0Michael Plant, a DPhil student in philosophy\u00a0studying\u2026","rel":"","context":"In &quot;General&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":710,"url":"https:\/\/labmosphere.com\/index.php\/2016\/11\/05\/redefining-success-stories-introduction\/","url_meta":{"origin":239,"position":4},"title":"Redefining Success Stories &#8211; Introduction","date":"November 5, 2016","format":false,"excerpt":"As scientists and academics, we are all familiar with the talks given by respected group heads, both men and women, about balancing work and life, and what paths they took to get to their successful careers. And while these talks do open our perspectives as to what is and isn't\u2026","rel":"","context":"In &quot;Redefining Scientific Success&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":589,"url":"https:\/\/labmosphere.com\/index.php\/2016\/07\/12\/why-do-so-many-graduate-students-quit\/","url_meta":{"origin":239,"position":5},"title":"Why Do So Many Graduate Students Quit?","date":"July 12, 2016","format":"link","excerpt":"Two different people have recently pointed out this article on the Atlantic to us,\u00a0adding to our growing list of articles addressing\u00a0problems in the environments graduate students and academics need to survive in.\u00a0Burnout, mental health issues, and toxic relationships are but a few of these problems: \"Many students are convinced the\u2026","rel":"","context":"In &quot;Interesting Articles&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/labmosphere.com\/index.php\/wp-json\/wp\/v2\/posts\/239"}],"collection":[{"href":"https:\/\/labmosphere.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labmosphere.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labmosphere.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/labmosphere.com\/index.php\/wp-json\/wp\/v2\/comments?post=239"}],"version-history":[{"count":3,"href":"https:\/\/labmosphere.com\/index.php\/wp-json\/wp\/v2\/posts\/239\/revisions"}],"predecessor-version":[{"id":650,"href":"https:\/\/labmosphere.com\/index.php\/wp-json\/wp\/v2\/posts\/239\/revisions\/650"}],"wp:attachment":[{"href":"https:\/\/labmosphere.com\/index.php\/wp-json\/wp\/v2\/media?parent=239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labmosphere.com\/index.php\/wp-json\/wp\/v2\/categories?post=239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labmosphere.com\/index.php\/wp-json\/wp\/v2\/tags?post=239"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/labmosphere.com\/index.php\/wp-json\/wp\/v2\/coauthors?post=239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}